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What a year it has been so far for us at Confidence to Return, I want to say a huge thank you to the forward thinking, trailblazer Corporate companies and the HR & L&D teams who have appointed me for my services this last year. I cannot thank you enough! I initially began my...
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It's odd how you start your year with a business plan, only to discover it’s your clients who set the direction for you. A key lesson for me from this year? No two employees face the same challenge. So, when heads of department and line managers recognise this an...
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Ruby Wax found fame as a 1,000-words-a-minute comedian, interviewer, and writer; loud, in your face and very funny. Now she's got a Master's degree in Mindfulness-Based Cognitive Therapy from Oxford University, an OBE for services to mental health, and is visiting Professo...
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'Depression can affect anyone' says Matt Haig in his very frank book about learning to live again after the illness nearly destroyed him. 'Millionaires, people with good hair, happily married people … who seem, from the outside, to have no reason to be miserable,' are n...
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