It’s easy to guess that January is the month in which we’re all more likely to feel the most depressed.  Not only is it cold and dark outside, but the streets are strewn with forlorn Christmas trees, reminding us that the pleasures of the festive season are long go...
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Ruby Wax found fame as a 1,000-words-a-minute comedian, interviewer, and writer; loud, in your face and very funny. Now she's got a Master's degree in Mindfulness-Based Cognitive Therapy from Oxford University, an OBE for services to mental health, and is visiting Professo...
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'Depression can affect anyone' says Matt Haig in his very frank book about learning to live again after the illness nearly destroyed him. 'Millionaires, people with good hair, happily married people … who seem, from the outside, to have no reason to be miserable,' are n...
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