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I’m sorry to give this blog such a bleak title. But then, you probably recognise those feelings of gloom we can all find ourselves experiencing in those dark winter days of January. No doubt your employees will, too. It’s no surprise that The Samaritans have reported Jan...
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It’s easy to guess that January is the month in which we’re all more likely to feel the most depressed.  Not only is it cold and dark outside, but the streets are strewn with forlorn Christmas trees, reminding us that the pleasures of the festive season are long go...
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A sudden death is sad at the best of times, but the loss of a life through suicide is even more tragic. Whether the victim is a close relative, a distant family member, friend, neighbour, or colleague, you will more than likely feel an excruciating sense of loss and be askin...
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'Depression can affect anyone' says Matt Haig in his very frank book about learning to live again after the illness nearly destroyed him. 'Millionaires, people with good hair, happily married people … who seem, from the outside, to have no reason to be miserable,' are n...
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